18. July 2018 | Wednesday
19:00 – 20:45 Hanuman Flow (EN)
at Belvoir Park in Zürich, Switzerland (EN)
8. + 9. September 2018 | Saturday + Sunday
9:30 – 12:00 Forrest Yoga Intensives
at Casa Corvo in Ticino, Switzerland (EN)
11. – 14. October 2018 | Thursday PM – Sunday AM
Nourish Your Soul RETREAT
at Berghotel Schatzalp in Davos, Switzerland (EN)
19. + 20. October 2018 | Friday + Saturday
Forrest Yoga Intensives
at Sandhi Yoga in Hamburg, Germany (EN)
17. November 2018 | Saturday
Breath + Inversion Workshop
at Agni Yoga in Ljubljana, Slovenia (EN)
Forrest Yoga Intensives in Zurich
Chantal is teaching Forrest Yoga every four to six weeks in a 2 hour format!
The class is limited to 10 students
and takes place at the Body Love Fitness
studio in Seefeld.
The cost for the class is 75.- chf. You can pay cash, via bank transfer or twint.
Next Forrest Yoga Date:
TBA | Core and Backbends
This class is focusing on your Core and Backbends. We will work with light twists, backbends and one of Chantal’s favorite muscle; the psoas!
TBA | Length and Strength
This class is focusing on an amazing Standing Pose Series with some Inversions mixed in and lot of Hip stuff! Sweat, movement and relaxation guaranteed!
Extra Classes at Planet Yoga + Living Yoga
Planet Yoga – Zurich EXTRA JULY
10:00 – 11:30 Vinyasa Flow (CH)
12:00 – 13:00 Lunch Flow (E)
12:00 – 13:00 Lunch Flow (E)
OUTSIDE Hanuman Flow at Belvoir Park | 18. July 2018
Chantal will teach outside in the beauty of Belvoir Park! We will meet right across from the Mythenquai Badi entrance in Belvoir Park, next to the big statue.If you are unclear on the location, I will be at the Badi Mythenquai entrance at 18:30.
There will also be a photo posted in the discussion board.
Wednesday | July 18th
19:00-20:45 Hanuman Flow (E)
Please sign up email@example.com
Cost: Come with a friend 35.-
or Drop In 42.- or Monkeyship
Cash or Twint
Bring your own mat!
Let’s breathe move and grow together!
Our community rocks to the stars and back!
See you on the magic Wednesday!
PS: If it pours and rains this event will be cancelled. Let’s keep fingers crossed!
NEW CLASS September 2018 ! Relax + Breathe
Chantal will teach a new monthly class at Malayoga
Save these Dates: 16.9 | 21.10 | 18.11 | 23.12
Sundays from 18:30 – 20:00
A deep class of self-care. Restore your body with a beautiful 90 minutes of total relaxation. This class is a mix and match of pranayama
, fascial release
asanas and meditations. Join this class if you are looking to simply be in the moment.
Become more aware of your surroundings, tune in with yourself and your breath and be comfortable with stillness and quiet.
All Levels Welcome!
First Class: 35.- chf | Monkeyship Approved!
Yoga Retreat | A Weekend Away | 11.-14. October 2018
Enjoy a relaxing time away from the busy city and from your every day life! Leave Z-town behind and recharge in the beautiful mountains of Davos! Join Chantal Hauser for 3 days of NOURISHING YOUR SOUL!
at the beautiful and historic Berghotel Schatzalp
* Locals are Welcome to Drop In for a class or the whole weekend!
* Hiking and napping is a must! Reading and writing optional.
* Relax and bring yourself back to center after a busy summer!
* Option to bring your partner and your kid or baby.
* Hanuman Flow, Yin + Relax Yoga, Pranayama and Guided Meditation awaits you…
Early Bird Prices:
(must register and pay by August 3rd!)
Occupancy Room | 995.-
chf per Person
Occupancy Room | 1275.-
chf per Person
Full Pricing Includes:
6 Yoga classes, Breakfast and Dinner , Snacks and Tea, Yoga Props, Meditation
as well as; free Sauna access at hotel, swimming pool access in town, free entry to Edelweiss botanic alp garden, ice skating ring, usage of all open mountain lifts…
For children and non-yoga participants, local drop-ins please email for rates: firstname.lastname@example.org
We are super excited to invite you to come with us to our beloved mountains!
Forrest Yoga Weekend in Hamburg | 19. + 20. October 2018
Breath + Inversion Workshop in Ljubljana | 17. November 2018
Get your MONKEYSHIP Card aka the hanuman shala Yoga Pass
You want to get a Monkeyship Card? Here is all you need to know:
Curious Monkey: 5x 200.- chf
(valid for 2 months from date of purchase)
Committed Monkey: 10x 380.- chf
(valid for 4 months from date of purchase)
Committed Friend Monkey: 10x 350.- chf
(valid for 4 months from date of purchase)
This is a special friendship price
and means that you and your friend are both a Committed Monkey but don’t always have to come together to class, you support each other nonetheless!
10x 350.- chf (4 months from purchase date)
This Monkeyship is only valid forthe Monday evening class and/or Tuesday lunch class!
The Monkeyship Card is valid for all hanuman shala events! When you see Monkeyship Approved you can use your card!
Your First Class is 35.- chf and our Drop-In is 42.- chf but come with a Monkey Friend and you both pay 35.- chf Drop-In!
T+C Every Monkeyship is personal & nontransferable, unless otherwise stated. Once purchased, you cannot cancel your Monkeyship. If you are ill, on vacation, or pregnant you need to email; email@example.com for inquiring about the possibility of extending the validity of your Monkeyship. In case of non usage of your Monkeyship within the given time frame, of teacher or class schedule changes you have no right to claim reimbursement.
Payment Options: Questions? Email Chantal HERE!
Banktransfer: Chantal Hauser | Raiffeisenbank Thalwil | CH71 81490000 0026 3610 6 | BIC: 81490 (for payments in EURO please contact Chantal)
Twint: 079 934 37 21 (Please put your name in the Memo as well as your Monkeyship option / Private Package)
Paypal: Available for US clients only.
The Gift of Yoga | Gift Cards
Are you looking for a great gift for your friend, partner, parent or co-worker? Buy them the gift of YOGA!
You can purchase a group class, a private session or package or even a Monkeyship! Questions? Email Chantal HERE!
Berlin Yoga Conference | 24.-26.6.2019
The Berlin Yoga Conference
will take place from MAY 24.–26. 2019 @MALZFABRIK.
Chantal is an ambassador for the conference as she highly agrees with their vision and goals. Check out her profile here!
There is a VERY SPECIAL DEAL
if you sign up until June 30, 2018! You will even get an additional 10% OFF
that very special deal if you use “Chantal Hauser” in your comment box!
Find Chantal in the video of the Milano Conference 2015! 🙂
And Chantal has been featured in the Forrest Yoga Newsletter! How cool is that. “I am very honored and excited about it! Read up on me here!”
A SNAPSHOT of my TV filming with Sara Machts | Anti Gravity Yoga
Check out the full You Tube video here!
A Hanuman Flow is creative sequencing with focus and awareness on transitional movements. A steady flow that uses core, pelvic-floor and breath work to facilitate alignment and space. Every class is thoughtful, inventive and up-side down. Hanuman Flow’s foundation is Patanjali’s Sutra ll.46 “Sthira Sukham Asanam”. It’s Chantal’s unique and intelligent sequencing, created through her experiences as a full-time yoga teacher.
The Ashtanga classes are well paced, working with predetermined postures in a specific order. The postures are taught in a set series or are introduced and made accessible to students in a fun and playful way. Ashtanga Yoga was developed by Sri K. Pattabhi Jois (Guruji). He used to lovingly call it Patanjali Yoga. It is a dynamic breath based practice that with devotional practice steadies and quiets the mind. In the introduction course the postures are taught in an innovative & safe way for the beginner to learn proper alignment. (All Levels)
In Forrest Yoga the poses are held longer to make you stronger. The practice takes place in a warm room with focus on the emotional connection to the body. Forrest Yoga developed by Ana Forrest is a modern approach to an ancient system. Based on the idea of Hatha Yoga, Forrest provides with its sequencing & four pillars: Strength, Breath, Integrity, and Spirit a yoga practice that is anatomically safe for everyone. (All Levels)
Kids Yoga is for kids ages 1+ to teens. Kids will learn to cultivate feeling, concentration and compassion for themselves and each other. Animated poses facilitate focus, coordination and body awareness. Chantal’s Kids’ classes are playful adventures! Embarking on creative visions, having fun with various games, singing, storytelling, and journaling. Promoting confidence, strength and self-esteem for years to come. Imagine and never stop!
Chantal teaches Kids Yoga at the Kids Residence in Rüschlikon!
Yin Yoga + Restorative
Yin Yoga is calming with a long and sweet relaxation at the end. A practice to completely surrender and rejuvenate. Yin Yoga and Restorative Yoga with Chantal starts with relaxation and ends in bliss.
Aerial + AntiGravity Yoga
Aerial Yoga is a great tool and addition to a regular yoga practice or sport. It will make you experience your yoga postures in a completely new way. It’s main focus are; core stability and strength and releasing muscle tension and tapping into your connective tissue aka fascia. Chantal has been practicing Aerial Yoga since 2007 and uses it to decompress. It feels like a massage for your skin.